
canadian
Roast Pork Tenderloin with Potatoes, Carrots & Pan Sauce
Juicy mustard-crusted pork over roasted vegetables
⏱ 50 min· Easy· serves 2· gluten-free
$3.56/servingat the cheapest of your stores this week · 5 ingredients on sale
Ingredients
- pork tenderloin500 g
- mustard2 tbsp
- potato3 ea
- carrot3 ea
- red onion1 ea
- olive oil3 tbsp
- rosemary leaves1 tsp dried
- garlic powder1 tsp
- butter1 tbsp
Method

1Prep
- Heat the oven to 400F.
- Cut the potatoes and carrots into 1 inch chunks.
- Cut the red onion into wedges.
- Trim the silverskin off the pork tenderloin and pat it dry.

2Vegetables first
- Toss the potatoes, carrots and red onion with 2 tbsp of the olive oil, the rosemary, garlic powder and a good pinch of salt on a sheet pan.
- Roast 15 minutes to give the vegetables a head start.

3Sear the pork
- Meanwhile, rub the pork with salt and pepper.
- Heat the remaining olive oil in a skillet over high heat.
- Sear the pork 2 minutes per side until browned all around.
- Brush the seared pork all over with the mustard.

4Roast the pork
- Lay the pork on top of the roasting vegetables.
- Roast 16 to 20 minutes until the centre reads 145F.
- Let it rest on a board for 5 minutes before slicing.

5Pan sauce & plate
- Set the searing skillet over medium heat and swirl in the butter and 2 tbsp water.
- Scrape up the browned bits until the sauce bubbles, 1 minute.
- Slice the pork into medallions.
- Plate the pork over the vegetables and spoon the pan sauce over the top.
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