canadian

Roast Pork Tenderloin with Potatoes, Carrots & Pan Sauce

Juicy mustard-crusted pork over roasted vegetables

50 min· Easy· serves 2· gluten-free

$3.56/servingat the cheapest of your stores this week · 5 ingredients on sale

Ingredients

Method

Prep

1Prep

  • Heat the oven to 400F.
  • Cut the potatoes and carrots into 1 inch chunks.
  • Cut the red onion into wedges.
  • Trim the silverskin off the pork tenderloin and pat it dry.
Vegetables first

2Vegetables first

  • Toss the potatoes, carrots and red onion with 2 tbsp of the olive oil, the rosemary, garlic powder and a good pinch of salt on a sheet pan.
  • Roast 15 minutes to give the vegetables a head start.
Sear the pork

3Sear the pork

  • Meanwhile, rub the pork with salt and pepper.
  • Heat the remaining olive oil in a skillet over high heat.
  • Sear the pork 2 minutes per side until browned all around.
  • Brush the seared pork all over with the mustard.
Roast the pork

4Roast the pork

  • Lay the pork on top of the roasting vegetables.
  • Roast 16 to 20 minutes until the centre reads 145F.
  • Let it rest on a board for 5 minutes before slicing.
Pan sauce & plate

5Pan sauce & plate

  • Set the searing skillet over medium heat and swirl in the butter and 2 tbsp water.
  • Scrape up the browned bits until the sauce bubbles, 1 minute.
  • Slice the pork into medallions.
  • Plate the pork over the vegetables and spoon the pan sauce over the top.

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