
french
Warm Trout Niçoise Salad
Seared trout over potatoes, green beans, eggs and dressed greens
⏱ 40 min· Easy· serves 2· gluten-free
$3.09/serving$3.41at the cheapest of your stores this week · 6 ingredients on sale
Also comes as:Salmon
Ingredients
- trout300 g
- potato4 ea
- green bean2 handfuls
- egg2 ea
- romaine1 heart
- mustard1 tbsp
- red wine vinegar4 tsp
- olive oil4 tbsp
- shallot1 ea
Method

1One-pot boil
- Halve the potatoes and cover with cold salted water in a pot.
- Boil the potatoes 12 minutes.
- Lower the eggs into the pot for the final 8 minutes.
- Add the trimmed green beans for the final 3 minutes.
- Drain everything in a colander.
- Peel and halve the eggs.

2Dressing
- Meanwhile, mince the shallot.
- Whisk the shallot with the mustard, red wine vinegar, olive oil and a pinch of salt and pepper until creamy.

3Sear the trout
- Pat the trout dry and season with salt and pepper.
- Sear the trout skin-down in 1 tbsp oil over medium-high heat 3 minutes until the skin crisps.
- Flip and cook 1 to 2 minutes until it flakes.
- Break the trout into big pieces.

4Assemble
- Chop the romaine and toss with a spoonful of dressing.
- Toss the warm potatoes and green beans with another spoonful of dressing.

5Plate
- Spread the greens across the plates.
- Arrange the potatoes, beans, eggs and trout in sections over the greens.
- Spoon the remaining dressing over the top.
Get this costed at your store this week, and planned automatically when its ingredients go on sale.
Plan my week free →