
italian
Tuscan White Bean Soup with Parmesan Toast
Garlicky beans and kale in a savoury broth, cheese toast for dunking
⏱ 40 min· Easy· serves 2· vegetarian
≈ $3.42/serving$3.76at the cheapest of your stores this week · 9 ingredients on sale
Ingredients
- navy beans1 can (540 ml), drained
- kale½ bunch
- yellow onion1 ea
- carrot1 ea
- garlic4 cloves
- vegetable stock3½ cups
- olive oil3 tbsp
- rosemary leaves1 tsp dried
- parmesan cheese40 g
- lemon1 ea
- baguette1 ea
Method

1Prep
- Dice the onion and carrot.
- Slice the garlic.
- Strip and ribbon the kale.

2Build the soup
- Warm 2 tbsp of the olive oil in a soup pot over medium heat.
- Sweat the onion and carrot for 6 minutes until softened.
- Add the garlic and dried rosemary, and cook 1 minute until fragrant.
- Add the white beans and stock, and simmer 15 minutes.
- Mash a ladleful of beans against the pot to make the soup creamy.
- Season well with salt and pepper.

3Finish
- Wilt in the kale and cook 3 minutes until tender.
- Stir in half the parmesan and the juice of half a lemon.

4Toast & plate
- Heat the broiler.
- Slice the baguette and top with the remaining parmesan.
- Broil 1 to 2 minutes until the cheese melts and the edges crisp.
- Ladle the soup into bowls and thread the last olive oil over the top.
- Rest the toast on the rim of each bowl.
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