Store comparison · Coquitlam, BC

What a week of groceries costs at every Coquitlam grocery store

The same basket of 232 dinners is $7.23 a serving at No Frills and $10.21 at Save-On-Foods. That is about $29.73 a week apart for five dinners for two. Every price comes from the store's own listings and is re-checked daily.

5 banners compared232 dinners in the basket

Coquitlam stretches from Austin Heights to Westwood Plateau, with two Superstores along Lougheed Highway bracketing the city. Satiafy tracks daily prices at all five Coquitlam banners and plans complete dinners around whatever is actually on sale this week.

Prices at Coquitlam stores last confirmed . We re-check every day.

The same basket, priced at every Coquitlam store

StorePer servingBasket totalDifferenceSaved by this week's sales
No FrillsDennis' on Como Lake AvenueLOWEST$7.23$3,356.38-$141.28
Real Canadian Superstoretwo stores on Lougheed Highway, north and south$7.25$3,364.10+$7.72$163.28
SafewayAustin Heights and Burquitlam$8.36$3,880.98+$524.60$242.12
IGA (BC)Westwood Plateau on Parkway Boulevard$9.38$4,350.58+$994.20$316.44
Save-On-FoodsAustin Heights and Sunwood Square$10.21$4,735.82+$1,379.44$309.06

The basket is every dinner all 5 banners can price exactly, costed at each store's own current shelf and sale prices, for 464 servings in total. Recipes any one store cannot price are excluded rather than filled in from another store, so no banner is credited with a price it does not offer. We price one representative store per banner per region, so your nearest location may differ.

Dinners priced at No Frills this week

What the winner's prices look like on a plate: complete recipes from our box, each priced at No Frills's own shelf and sale prices.

Sesame Garlic Noodles with Crispy Chickpeas

$2.43 /serving

Tofu Teriyaki Bowls

$2.66 /serving

Crispy Tofu & Broccoli Stir-Fry with Jasmine Rice

$2.72 /serving

Questions about Coquitlam grocery prices

Which grocery store is cheapest in Coquitlam right now?
No Frills. We priced the same basket of 232 dinners at every Coquitlam banner we track using each store's own current prices, and No Frills came out lowest at $7.23 a serving. The same basket is $10.21 a serving at Save-On-Foods, about $29.73 a week apart for five dinners for two.
How do you work out which Coquitlam store is cheapest?
We take every dinner recipe that all 5 Coquitlam banners can price exactly, cost each one at each store's own shelf and sale prices, and add them up. It is the same basket everywhere, so the comparison is like for like. Recipes that any one store cannot price are left out entirely rather than being filled in with another store's prices.
Does the cheapest grocery store in Coquitlam change week to week?
The ranking moves as sales rotate, which is why the basket is repriced every day rather than written once. Discount banners usually lead on regular prices, but a full-service store running a strong week of specials can close most of the gap, and the sale savings column shows which banner is discounting hardest right now.
Which Coquitlam store has the best grocery prices?
Over a whole basket, No Frills. But no single banner wins every aisle, and the gap on any one item is often small. The table above ranks by the total for the same set of dinners, which is the number that actually decides your bill, rather than by who advertises the loudest.
Which Coquitlam store has the most promotions right now?
That changes weekly with the flyer cycle, and it is not the same question as which store is cheapest overall: a banner with high regular prices can run the deepest promotions and still cost more for the week. The sale savings column above shows what each store's current promotions are worth against the same basket.
Are these Coquitlam grocery prices exact?
They come from each chain's own online listings for a representative Coquitlam-area store, re-checked daily. Prices and stock vary a little between locations of the same banner, and delivery platforms add their own markup on top of shelf prices.

Better still: shop the week, not the store

No single banner wins every aisle every week. Satiafy plans a week of dinners around whatever is actually on sale near you, prices the list at each of your stores, and fills the cart for you at checkout.

Get this week's menuCoquitlam deals this week

Head-to-head matchups: No Frills vs Safeway · No Frills vs Save-On-Foods · No Frills vs Real Canadian Superstore · Safeway vs Save-On-Foods · Safeway vs Real Canadian Superstore · Save-On-Foods vs Real Canadian Superstore

Rather shop one store? Five banners match a competitor’s advertised price on the identical item. See which stores price match, and what is matchable this week.

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