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cooking spray price tracker

The best value on cooking spray in Greater Vancouver right now is $3.99 for 170 g at Safeway, the lowest per unit of the 9 grocery stores we price every day. That works out to $2.35/100g against $4.70/100g at Urban Fare, the worst value of the 9.

Prices at 9 Greater Vancouver stores last confirmed . We re-check every day.

This week, by store

StorePriceSizePer unit
SafewayBEST PER UNIT$3.99$6.49SALE170 g$2.35/100gView ↗
Thrifty FoodsBEST PER UNIT$3.99$6.29SALE170 g$2.35/100gView ↗
Save-On-Foods$10.29400 g$2.57/100gView ↗
PriceSmart Foods$10.49400 g$2.62/100gView ↗
Real Canadian Superstore$6.79
checked September 28
170 g$3.99/100gView ↗
No Frills$6.79170 g$3.99/100gView ↗
Loblaws$7.00170 g$4.12/100gView ↗
Your Independent Grocer$7.00170 g$4.12/100gView ↗
Urban Fare$7.99$8.29SALE170 g$4.70/100gView ↗

Prices are estimates. We price against one representative store per chain in each region, so your local store may differ. Confirm in store. Chains without a full catalog show this week's sale price from the store's own listings where we have one.

Price history

Tracking 57 matching products at Greater Vancouver stores. Showing the 10 with the most price movement.

pam non stick cooking spray original 400 g
Safeway · 400 g
$10.79
9/30/2026
pam original no-stick cooking spray 170 g
Thrifty Foods · 170 g
$5.99SALE
9/28/2026
pam grilling non - stick cooking spray 141 g
Thrifty Foods · 141 g
$5.99SALE
9/27/2026
pam grilling non - stick cooking spray 141 g
Sobeys · 141 g
$5.99SALE
9/29/2026
pam original no-stick cooking spray 170 g
Safeway · 170 g
$5.99SALE
9/26/2026
pam non stick cooking spray air fryer 141 g
Thrifty Foods · 141 g
$5.99SALE
9/17/2026
pam grilling non - stick cooking spray 141 g
FreshCo · 141 g
$5.00SALE
9/21/2026
cooking spray
Real Canadian Superstore · 170 g
$6.79
9/10/2026
grilling cooking spray
Real Canadian Superstore · 141 g
$6.00
9/10/2026
pam non stick cooking spray air fryer 141 g
Sobeys · 141 g
$5.99SALE
9/25/2026

47 more matching products feed the per-store table above; every one is checked daily.

Common questions

How much does cooking spray cost in Vancouver?
The best value on cooking spray in Greater Vancouver right now is $3.99 for 170 g at Safeway, the lowest per unit of the 9 grocery stores we price every day. That is $2.35/100g, against $4.70/100g at Urban Fare, the worst value of the 9.
Where is cooking spray cheapest right now?
Safeway, at $3.99 ($2.35/100g). The table above ranks every tracked store by price per unit, so a bigger pack can come out ahead of a smaller cheaper one; a toggle re-sorts it by sticker price.
Is cooking spray on sale anywhere right now?
Yes. 3 of the 9 stores above have cooking spray on promotion at the moment; the sale rows are marked in the table. Sale prices move weekly, so this reflects the flyer week we last read.
How often are these cooking spray prices updated?
Every day. We re-read each chain's own online listings for a representative Greater Vancouver store, both the catalogue and the weekly flyer promotions, so the figures here are shelf and sale prices rather than an average or an estimate. The price history below shows how each product has moved over the last 30 days.

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