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soft tofu price tracker

The best value on soft tofu in Greater Vancouver right now is $2.39 for 680 g at PriceSmart Foods, the lowest per unit of the 11 grocery stores we price every day. That works out to $0.35/100g against $0.83/100g at Thrifty Foods, the worst value of the 11.

Prices at 11 Greater Vancouver stores last confirmed . We re-check every day.

This week, by store

StorePriceSizePer unit
PriceSmart FoodsBEST PER UNIT$2.39$2.99SALE680 g$0.35/100gView ↗
Save-On-Foods$2.87$3.59SALE680 g$0.42/100gView ↗
Safeway$2.49530 g$0.47/100gView ↗
No Frills$2.48$2.79SALE454 g$0.55/100gView ↗
Loblaws$2.99530 g$0.56/100gView ↗
Real Canadian Superstore$2.99530 g$0.56/100gView ↗
Your Independent Grocer$2.89454 g$0.64/100gView ↗
Urban Fare$2.29$2.69SALE300 g$0.76/100gView ↗
Fresh St. Market$2.49300 g$0.83/100gView ↗
IGA (BC)$2.49300 g$0.83/100gView ↗
Thrifty Foods$2.49300 g$0.83/100gView ↗

Prices are estimates. We price against one representative store per chain in each region, so your local store may differ. Confirm in store. Chains without a full catalog show this week's sale price from the store's own listings where we have one.

Price history

Tracking 101 matching products at Greater Vancouver stores. Showing the 10 with the most price movement.

silken tofu
No Frills · 454 g
$2.48SALE
9/3/2026
silken tofu
No Frills London · 454 g
$2.48SALE
9/3/2026
medium firm tofu
No Frills London · 454 g
$2.48SALE
9/3/2026
superior - fresh medium firm tofu
Save-On-Foods · 680.0 g
$3.59
8/27/2026
superior tofu - soft tofu
Save-On-Foods · 300.0 g
$1.79
8/27/2026
superior tofu - smooth medium firm tofu
Save-On-Foods · 680.0 g
$2.87SALE
9/3/2026
superior - fresh medium firm tofu
PriceSmart Foods · 680.0 g
$2.99
8/27/2026
superior tofu - soft tofu
PriceSmart Foods · 300.0 g
$1.89
8/27/2026
superior tofu - smooth medium firm tofu
PriceSmart Foods · 680.0 g
$2.39SALE
9/3/2026
medium firm tofu
No Frills · 454 g
$2.48SALE
9/3/2026

91 more matching products feed the per-store table above; every one is checked daily.

Common questions

How much does soft tofu cost in Vancouver?
The best value on soft tofu in Greater Vancouver right now is $2.39 for 680 g at PriceSmart Foods, the lowest per unit of the 11 grocery stores we price every day. That is $0.35/100g, against $0.83/100g at Thrifty Foods, the worst value of the 11.
Where is soft tofu cheapest right now?
PriceSmart Foods, at $2.39 ($0.35/100g). The table above ranks every tracked store by price per unit, so a bigger pack can come out ahead of a smaller cheaper one; a toggle re-sorts it by sticker price.
Is soft tofu on sale anywhere right now?
Yes. 4 of the 11 stores above have soft tofu on promotion at the moment; the sale rows are marked in the table. Sale prices move weekly, so this reflects the flyer week we last read.
How often are these soft tofu prices updated?
Every day. We re-read each chain's own online listings for a representative Greater Vancouver store, both the catalogue and the weekly flyer promotions, so the figures here are shelf and sale prices rather than an average or an estimate. The price history below shows how each product has moved over the last 30 days.

Dinners that use tofu

Complete recipes from our box, each priced per serving at real Greater Vancouver shelf prices.

Tofu Teriyaki Bowls

$2.98 /serving

35 min

Crispy Tofu & Broccoli Stir-Fry with Jasmine Rice

$3.05 /serving

35 min

Tofu Pad Thai-Style Noodles

$3.12 /serving

30 min

Mapo-Style Tofu

$4.05 /serving

35 min

Pork Mapo Tofu

$4.24 /serving

35 min

Stop hunting deals one store at a time

Satiafy plans your week of dinners around what's actually on sale at your stores, prices every meal at the shelf, and loads the list into your store's own cart in one click. Planning is free.

Plan my week around the sales