Free price checker, updated daily

firm tofu price tracker

The best value on firm tofu in Greater Vancouver right now is $2.48 for 454 g at No Frills, the lowest per unit of the 11 grocery stores we price every day. That works out to $0.55/100g against $0.84/100g at Safeway, the worst value of the 11.

Prices at 11 Greater Vancouver stores last confirmed September 5. We re-check every day.

This week, by store

Store	Price	Size	Per unit
No FrillsBEST PER UNIT	$2.48$2.99SALE	454 g	$0.55/100g	View ↗
Loblaws	$2.89	454 g	$0.64/100g	View ↗
Real Canadian Superstore	$2.89	454 g	$0.64/100g	View ↗
Your Independent Grocer	$2.89	454 g	$0.64/100g	View ↗
PriceSmart Foods	$3.19	454 g	$0.70/100g	View ↗
Save-On-Foods	$3.99	500 g	$0.80/100g	View ↗
Fresh St. Market	$3.99	500 g	$0.80/100g	View ↗
Urban Fare	$3.99	500 g	$0.80/100g	View ↗
IGA (BC)	$3.99	500 g	$0.80/100g	View ↗
Thrifty Foods	$3.99	500 g	$0.80/100g	View ↗
Safeway	$4.19	500 g	$0.84/100g	View ↗

Prices are estimates. We price against one representative store per chain in each region, so your local store may differ. Confirm in store. Chains without a full catalog show this week's sale price from the store's own listings where we have one.

Price history

Tracking 103 matching products at Greater Vancouver stores. Showing the 10 with the most price movement.

extra firm tofu

No Frills London · 454 g

$2.48SALE

9/3/2026

firm tofu

No Frills · 454 g

$2.48SALE

9/3/2026

firm tofu

No Frills London · 454 g

$2.48SALE

9/4/2026

superior tofu - organic extra firm tofu

Save-On-Foods · 350.0 g

$4.39

9/3/2026

big mountain soy-free tofu firm 340 g

Sobeys · 340 g

$4.99SALE

9/4/2026

extra firm tofu

No Frills · 454 g

$2.48SALE

9/3/2026

extra firm tofu

Real Canadian Superstore London · 454 g

$2.89

9/3/2026

tofu, firm

No Frills London · 500 g

$3.49

9/3/2026

tofu, extra firm

No Frills London · 350 g

$3.50

9/3/2026

extra firm tofu

Real Canadian Superstore · 454 g

$2.89

9/4/2026

93 more matching products feed the per-store table above; every one is checked daily.

Common questions

How much does firm tofu cost in Vancouver?

The best value on firm tofu in Greater Vancouver right now is $2.48 for 454 g at No Frills, the lowest per unit of the 11 grocery stores we price every day. That is $0.55/100g, against $0.84/100g at Safeway, the worst value of the 11.

Where is firm tofu cheapest right now?

No Frills, at $2.48 ($0.55/100g). The table above ranks every tracked store by price per unit, so a bigger pack can come out ahead of a smaller cheaper one; a toggle re-sorts it by sticker price.

Is firm tofu on sale anywhere right now?

Yes. 1 of the 11 stores above have firm tofu on promotion at the moment; the sale rows are marked in the table. Sale prices move weekly, so this reflects the flyer week we last read.

How often are these firm tofu prices updated?

Every day. We re-read each chain's own online listings for a representative Greater Vancouver store, both the catalogue and the weekly flyer promotions, so the figures here are shelf and sale prices rather than an average or an estimate. The price history below shows how each product has moved over the last 30 days.

Dinners that use firm tofu

Complete recipes from our box, each priced per serving at real Greater Vancouver shelf prices.

Tofu Teriyaki Bowls

$2.98 /serving

35 min

Crispy Tofu & Broccoli Stir-Fry with Jasmine Rice

$3.05 /serving

35 min

Tofu Pad Thai-Style Noodles

$3.11 /serving

30 min

Stop hunting deals one store at a time

Satiafy plans your week of dinners around what's actually on sale at your stores, prices every meal at the shelf, and loads the list into your store's own cart in one click. Planning is free.

Plan my week around the sales

firm tofu prices by store: Real Canadian Superstore · No Frills · Loblaws · Safeway · Save-On-Foods · Sobeys · FreshCo · Marketplace IGA