
indian
Roasted Cauliflower Tikka Bowls with Basmati
Charred spiced cauliflower, cooling cream, pickled onions
⏱ 40 min· Easy· serves 2· vegetarian· gluten-free
$1.40/servingat the cheapest of your stores this week · 7 ingredients on sale
Ingredients
- cauliflower1 ea
- basmati rice1 cup
- sour creamscant ½ cup
- curry powder4 tsp
- paprika1½ tsp
- lemon1 ea
- cilantro (optional)a handful
- red onion (optional)1 ea
Method

1Oven & pickled onions
- Heat the oven to 425F with a sheet pan inside.
- Slice half of the red onion paper-thin.
- Toss the onion with the juice of half of the lemon and a pinch of salt.
- Set aside to pickle to bright pink while everything cooks.

2Spice the cauliflower
- Cut the cauliflower into bite-size florets, halving big ones flat.
- Whisk 2 tbsp of the sour cream with 3 tbsp oil, the curry powder, paprika and a generous pinch of salt into a marinade.
- Toss the florets in the marinade until fully coated.

3Roast
- Spread the cauliflower on the hot pan in one layer.
- Roast 22 to 25 minutes, turning once, until tender inside with dark charred tips.

4Rice
- Meanwhile, rinse the basmati until the water runs clear.
- Add the basmati to a pot with 1¼ cups salted water and bring to a boil.
- Cover, reduce to low, and cook 12 minutes until the water is absorbed.
- Let it rest for 5 minutes, then fluff with a fork.

5Build the bowls
- Spoon the basmati into bowls and pile the cauliflower on top.
- Loosen the remaining sour cream with a squeeze of lemon and spoon it over.
- Finish with a lemon wedge, and add the pickled red onion and torn cilantro if desired.
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