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cauliflower price tracker

The best value on cauliflower in Greater Vancouver right now is $3.00 for 500 g at Real Canadian Superstore, the lowest per unit of the 11 grocery stores we price every day. That works out to $0.60/100g against $1.45/100g at Thrifty Foods, the worst value of the 11.

Prices at 11 Greater Vancouver stores last confirmed . We re-check every day.

This week, by store

StorePriceSizePer unit
Real Canadian SuperstoreBEST PER UNIT$3.00$4.50SALE500 g$0.60/100gView ↗
LoblawsBEST PER UNIT$3.00$4.50SALE500 g$0.60/100gView ↗
Your Independent GrocerBEST PER UNIT$3.00$4.50SALE500 g$0.60/100gView ↗
IGA (BC)$7.04800 g$0.88/100gView ↗
No Frills$4.50500 g$0.90/100gView ↗
Fresh St. Market$7.70700 g$1.10/100gView ↗
Save-On-Foods$11.001 kg$1.10/100gView ↗
PriceSmart Foods$11.001 kg$1.10/100gView ↗
Urban Fare$11.001 kg$1.10/100gView ↗
Safeway$14.311 kg$1.43/100gView ↗
Thrifty Foods$14.531 kg$1.45/100gView ↗

Prices are estimates. We price against one representative store per chain in each region, so your local store may differ. Confirm in store. Chains without a full catalog show this week's sale price from the store's own listings where we have one.

Price history

Tracking 95 matching products at Greater Vancouver stores. Showing the 10 with the most price movement.

cauliflower - organic, fresh
Save-On-Foods · 1.0 kg
$11.00
8/31/2026
cauliflower - organic, fresh
PriceSmart Foods · 1.0 kg
$11.00
8/31/2026
cauliflower - organic, fresh
Urban Fare · 1.0 kg
$11.00
8/31/2026
cauliflower
Real Canadian Superstore · 1 ea
$2.99
8/31/2026
cauliflower
Real Canadian Superstore London · 1 ea
$4.00SALE
8/31/2026
cauliflower
Loblaws London · 1 ea
$5.00
8/29/2026
cauliflower
No Frills London · 1 ea
$3.99
8/30/2026
cauliflower large 1 count
Thrifty Foods
$3.99
8/27/2026
cauliflower
No Frills · 1 ea
$3.99
8/20/2026
organic cauliflower 1 count
Safeway
$4.99SALE
8/28/2026

85 more matching products feed the per-store table above; every one is checked daily.

Common questions

How much does cauliflower cost in Vancouver?
The best value on cauliflower in Greater Vancouver right now is $3.00 for 500 g at Real Canadian Superstore, the lowest per unit of the 11 grocery stores we price every day. That is $0.60/100g, against $1.45/100g at Thrifty Foods, the worst value of the 11.
Where is cauliflower cheapest right now?
Real Canadian Superstore, at $3.00 ($0.60/100g). The table above ranks every tracked store by price per unit, so a bigger pack can come out ahead of a smaller cheaper one; a toggle re-sorts it by sticker price.
Is cauliflower on sale anywhere right now?
Yes. 3 of the 11 stores above have cauliflower on promotion at the moment; the sale rows are marked in the table. Sale prices move weekly, so this reflects the flyer week we last read.
How often are these cauliflower prices updated?
Every day. We re-read each chain's own online listings for a representative Greater Vancouver store, both the catalogue and the weekly flyer promotions, so the figures here are shelf and sale prices rather than an average or an estimate. The price history below shows how each product has moved over the last 30 days.

Dinners that use cauliflower

Complete recipes from our box, each priced per serving at real Greater Vancouver shelf prices.

Kung Pao-Style Crispy Cauliflower

$3.53 /serving

40 min

Roasted Cauliflower Tikka Bowls with Basmati

$4.05 /serving

40 min

Aloo Gobi with Rice & Raita-Style Sauce

$5.35 /serving

45 min

Harissa-Style Cauliflower & Chickpea Tray Bake with Couscous

$6.09 /serving

35 min

Stop hunting deals one store at a time

Satiafy plans your week of dinners around what's actually on sale at your stores, prices every meal at the shelf, and loads the list into your store's own cart in one click. Planning is free.

Plan my week around the sales