Juicy ketchup-glazed meatloaf, buttery mash and snappy green beans

$3.74/serving$4.52at the cheapest of your stores this week · 9 ingredients on sale

Ingredients

• ground beef500 g
• bread crumbs1/2 cup
• egg1 ea
• yellow onionhalf an onion
• ketchup6 tbsp
• worcestershire sauce1 tbsp
• russet potato3 large
• green bean2 handfuls
• butter3 tbsp
• whole milk1/4 cup

Method

1Mix the meatloaf

• •Heat the oven to 375F.
• •Grate half of the onion into a large bowl.
• •Add the ground beef, breadcrumbs, egg, worcestershire sauce, 2 tbsp of the ketchup, 1 tsp salt and a generous grind of pepper.
• •Mix gently with your hands until just combined.
• •Shape into a loaf on a parchment-lined sheet pan.

2Bake and glaze

• •Bake the loaf 30 minutes.
• •Spread the remaining ketchup over the top.
• •Bake 15 to 20 minutes more until it reads 160F in the middle.
• •Rest the meatloaf 5 minutes before slicing.

3Boil and mash

• •Meanwhile, peel the potatoes and cut them into 1 inch chunks.
• •Add the potatoes to a pot of cold salted water and bring to a boil.
• •Cook 12 to 15 minutes until a fork slides in easily.
• •Drain, then mash with the butter and milk until smooth.
• •Season the mash to taste with salt.

4Cook the green beans

• •Trim the green beans.
• •Cook them in a pan with 1/4 cup water, covered, 3 minutes until bright green and crisp-tender.
• •Drain, season to taste, and toss with a small knob of butter.

5Plate

• •Slice the meatloaf into thick slices.
• •Plate with the mash and green beans, spooning any glaze and pan juices over the meat.