
mediterranean
Grilled Paneer Souvlaki Bowls with Quick Tzatziki
Golden-seared cheese, lemon rice, cucumber-tomato salad
⏱ 30 min· Easy· serves 2· vegetarian· gluten-free
$3.15/serving$3.20at the cheapest of your stores this week · 8 ingredients on sale
Also comes as:Chicken
Ingredients
- paneer250 g
- basmati rice1 cup
- cucumber1 ea
- roma tomato2 ea
- red onion1 ea
- olive oil3 tbsp
- lemon1 ea
- oregano1 tsp
- sour cream⅓ cup
Method

1Rice on
- Rinse the rice until the water runs clear.
- Add the rice to a pot with 1¼ cups salted water and bring to a boil.
- Cover, reduce to low, and cook 12 minutes until the water is absorbed.
- Let it rest for 5 minutes, then fluff with the zest of the lemon.

2Quick tzatziki
- Meanwhile, grate one-third of the cucumber.
- Squeeze the grated cucumber hard in your fist over the sink to remove the water.
- Stir the cucumber into the sour cream with a small squeeze of lemon and a pinch of salt.

3Marinate the paneer
- Cut the paneer into 3/4 inch-thick slabs.
- Toss the paneer with 1 tbsp of the olive oil, the oregano, half of the lemon juice and a pinch of salt.
- Let the paneer marinate while you make the salad.

4Salad
- Cut the remaining cucumber and the tomatoes into 3/4 inch chunks.
- Thinly slice half of the red onion.
- Dress with 1 tbsp of the olive oil, the remaining lemon juice, salt and pepper.

5Sear & build
- Heat the remaining olive oil in a pan over medium-high heat.
- Sear the paneer 2 minutes per side until deep golden with charred edges.
- Spoon the rice into bowls and set the salad beside it.
- Top with the paneer and a generous dollop of the sour cream tzatziki.
Get this costed at your store this week, and planned automatically when its ingredients go on sale.
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