Free price checker, updated daily

paneer price tracker

The best value on paneer in Greater Vancouver right now is $3.99 for 300 g at Safeway, the lowest per unit of the 11 grocery stores we price every day. That works out to $1.33/100g against $2.43/100g at IGA (BC), the worst value of the 11.

Prices at 11 Greater Vancouver stores last confirmed August 31. We re-check every day.

This week, by store

Store	Price	Size	Per unit
SafewayBEST PER UNIT	$3.99$4.99SALE	300 g	$1.33/100g	View ↗
Real Canadian Superstore	$4.99	341 g	$1.46/100g	View ↗
Loblaws	$4.99$5.79SALE	341 g	$1.46/100g	View ↗
Your Independent Grocer	$4.99$5.79SALE	341 g	$1.46/100g	View ↗
Thrifty Foods	$4.49$4.99SALE	300 g	$1.50/100g	View ↗
No Frills	$5.49 checked August 25	350 g	$1.57/100g	View ↗
Save-On-Foods	$4.99$5.69SALE	300 g	$1.66/100g	View ↗
PriceSmart Foods	$4.99$5.69SALE	300 g	$1.66/100g	View ↗
Urban Fare	$5.69	300 g	$1.90/100g	View ↗
Fresh St. Market	$6.99	300 g	$2.33/100g	View ↗
IGA (BC)	$7.29	300 g	$2.43/100g	View ↗

Prices are estimates. We price against one representative store per chain in each region, so your local store may differ. Confirm in store. Chains without a full catalog show this week's sale price from the store's own listings where we have one.

Price history

Tracking 51 matching products at Greater Vancouver stores. Showing the 10 with the most price movement.

tre stelle paneer cheese 300 g

Thrifty Foods · 300 g

$4.49SALE

8/25/2026

paneer

Real Canadian Superstore · 300 g

$4.99SALE

8/21/2026

paneer

No Frills · 300 g

$5.49

8/7/2026

paneer

Real Canadian Superstore London · 341 g

$4.49SALE

8/28/2026

malai paneer 20% m.f.

Real Canadian Superstore London · 375 g

$5.99SALE

8/14/2026

paneer

Loblaws · 341 g

$4.99SALE

8/7/2026

malai paneer 20% m.f.

Loblaws · 375 g

$5.99SALE

8/27/2026

paneer

Your Independent Grocer · 341 g

$4.99SALE

8/7/2026

malai paneer 20% m.f.

No Frills London · 375 g

$6.29

8/14/2026

paneer

Real Canadian Superstore · 341 g

$4.99

8/7/2026

41 more matching products feed the per-store table above; every one is checked daily.

Common questions

How much does paneer cost in Vancouver?

The best value on paneer in Greater Vancouver right now is $3.99 for 300 g at Safeway, the lowest per unit of the 11 grocery stores we price every day. That is $1.33/100g, against $2.43/100g at IGA (BC), the worst value of the 11.

Where is paneer cheapest right now?

Safeway, at $3.99 ($1.33/100g). The table above ranks every tracked store by price per unit, so a bigger pack can come out ahead of a smaller cheaper one; a toggle re-sorts it by sticker price.

Is paneer on sale anywhere right now?

Yes. 6 of the 11 stores above have paneer on promotion at the moment; the sale rows are marked in the table. Sale prices move weekly, so this reflects the flyer week we last read.

How often are these paneer prices updated?

Every day. We re-read each chain's own online listings for a representative Greater Vancouver store, both the catalogue and the weekly flyer promotions, so the figures here are shelf and sale prices rather than an average or an estimate. The price history below shows how each product has moved over the last 30 days.

Dinners that use paneer

Complete recipes from our box, each priced per serving at real Greater Vancouver shelf prices.

Palak Paneer with Basmati Rice

$3.73 /serving

45 min

Grilled Paneer Souvlaki Bowls with Quick Tzatziki

$5.72 /serving

30 min

Seared Paneer with Tabbouleh-Style Couscous

$7.60 /serving

30 min

Stop hunting deals one store at a time

Satiafy plans your week of dinners around what's actually on sale at your stores, prices every meal at the shelf, and loads the list into your store's own cart in one click. Planning is free.

Plan my week around the sales