Cheap dinner ideas · Surrey, BC
Cheap dinners in Surrey this week
Every dinner below is a complete plate, priced daily at the 5 grocery banners with Surrey stores and ranked by what it actually costs per serving this week. When a sale changes the math, the ranking changes with it.
The cheapest dinners you can cook in Surrey right now
Ranked by real cost per serving, cheapest store wins. Tap any dinner for the full recipe and its price at each store.

Sesame Garlic Noodles with Crispy Chickpeas
$1.57 /serving
25 min · 11 ingredients on sale

Kung Pao-Style Crispy Cauliflower
$1.60 /serving
40 min · 11 ingredients on sale

Cacio e Pepe-Style Spaghetti with Garlic Greens
$1.87 /serving
25 min · 7 ingredients on sale

Roasted Cauliflower Tikka Bowls with Basmati
$1.87 /serving
40 min · 8 ingredients on sale

Crispy Chickpea Fritter Bowls
$1.99 /serving
40 min · 10 ingredients on sale

Tofu Teriyaki Bowls
≈$2.04 /serving
35 min · 9 ingredients on sale

Peanut Noodles with Crunchy Vegetables & Crispy Chickpeas
$2.06 /serving
30 min · 12 ingredients on sale

Dal Tadka with Rice & Quick Cucumber Salad
$2.07 /serving
45 min · 10 ingredients on sale

Coconut Chickpea Curry with Rice & Wilted Spinach
≈$2.11 /serving
35 min · 10 ingredients on sale

Peanut and Sweet Potato Stew
≈$2.11 /serving
45 min · 10 ingredients on sale

Chickpea Shawarma Bowls with Rice & Tahini
≈$2.12 /serving
35 min · 10 ingredients on sale

Crispy Tofu & Broccoli Stir-Fry with Jasmine Rice
≈$2.13 /serving
35 min · 10 ingredients on sale

Harissa-Style Cauliflower & Chickpea Tray Bake with Couscous
$2.15 /serving
35 min · 9 ingredients on sale

Weekend Brunch Board with Crispy Potatoes & Fried Eggs
$2.30 /serving
40 min · 8 ingredients on sale

Chana Masala with Basmati Rice & Cucumber Raita
$2.36 /serving
45 min · 13 ingredients on sale
Extra cheap this week only
These dinners are discounted well below their usual price because key ingredients are on sale in Surrey right now.

Teriyaki-Style Salmon Bowls with Rice & Cucumber
$2.57 /serving
35 min · 9 ingredients on sale

Beef Shawarma-Style Plate
$3.14 /serving
40 min · 11 ingredients on sale

Crispy Salmon Patties with Lemon Mayo & Greens
$2.95 /serving
30 min · 7 ingredients on sale

Seared Salmon Rice Bowls with Sriracha Mayo
$3.12 /serving
30 min · 10 ingredients on sale
Cheap dinners in Surrey, answered
- What does a cheap dinner cost in Surrey right now?
- The ten cheapest complete dinners we track all come in under $2.50 per serving at Surrey stores this week. Prices come from the stores' own listings (Real Canadian Superstore, No Frills, Save-On-Foods and more), refreshed daily, so the ranking moves as sales change.
- How are these dinner prices calculated for Surrey?
- Every recipe is a complete plate (protein, starch, vegetable). We cost each one at every Surrey banner we track using live shelf and sale prices, count only the portion a recipe actually uses for staples, and show the cheapest store's per-serving total. No estimates from national averages.
- Can I get a whole week of cheap dinners planned for Surrey?
- Yes. Satiafy sets a week of dinners around what is on sale at your Surrey stores, builds the grocery list, and can fill your store's online cart in one click. The first month is free.
Cheap dinners in other cities: Vancouver · Burnaby · Richmond · Coquitlam · Langley · Delta · North Vancouver · New Westminster · Maple Ridge · Port Coquitlam · West Vancouver · Port Moody · Pitt Meadows
See what's on sale first? Browse this week's Surrey grocery deals or check any ingredient with the free price checker.