This week at Metro
2,231 deals and promotions are live at Metro right now, from the store's own listings, re-checked daily. Below are the 500 strongest, grouped by aisle.
A % is shown when the store lists the regular price; otherwise it's tagged “sale”.
Prices at Metro last confirmed . We re-check every day.
Search all 2,231 deals
Biggest discounts
Meat 38
- pork back ribs$18.28$8.801 kg−51%
- lean ground beef$24.23$11.991 kg−50%
- lean ground beef$25.33$14.201 kg−43%
- medium ground beef$20.92$11.771 kg−43%
- halal lean ground beef$9.49$5.44454 g−42%
- medium ground beef$22.02$13.981 kg−36%
- smoked cured pork chops$19.82$13.21Halenda's · 1 kg−33%
- boneless sirloin pork chops$16.51$11.001 kg−33%
- boneless pork sirloin chop$17.61$12.101 kg−31%
- frozen breakfast sausage rounds$9.99$6.99Schneiders · 375 g−30%
- applewood smoked ham$16.99$11.99Schneiders · 700 g−29%
- smoked ham$16.99$11.99Maple Leaf · 600 g−29%
Seafood 6
- lobster tail$11.98$7.98113 g−33%
- fresh atlantic salmon portion$4.99$3.99113 g−20%
- atlantic salmon portion$9.98$7.98226 g−20%
- skinless herb atlantic salmon portion$4.99$3.99114 g−20%
- salmon portion$19.96$15.96452 g−20%
- frozen raw wild argentine shrimp$9.99$7.99Marina Del Rey · 300 g, size 20-40−20%
Grains 3
- red kidney beans$1.99$1.79Life Smart · 398 ml−10%
- pinto beans$3.99$3.79Cedar Phoenicia · 907 g−5%
- split yellow peas$3.99$3.79Cedar Phoenicia · 907 g−5%
Condiments 3
- Orville Redenbacher · 5x77 g - 385 g−33%
- organic soy sauce substitute$10.99$9.49Naked Coconuts · 296 ml−13%
- organic ground mustard$7.99$6.99McCormick Gourmet · 39 g−12%
Spices 3
- organic black pepper$9.99$8.49McCormick Gourmet · 40 g−15%
- organic ground black pepper$3.99$3.49Life Smart · 28 g−12%
- organic paprika$3.99$3.49Life Smart · 40 g−12%
More deals 447
- yakitori chicken breast minis skewers$5.99$1.99Marcangelo · 150 g−66%
- stewing beef cubes$31.94$15.411 kg−51%
- Kraft · 410 g - 22 slices−46%
- plant-based dressing and sandwich spread$6.49$3.49Hellmann's · 340 ml−46%
- stewing beef cubes$33.05$17.611 kg−46%
- frozen tempura battered haddock fillets$10.99$5.99BlueWater Seafoods · 350 g−45%
- frozen beer battered alaska pollock fillets$10.99$5.99BlueWater Seafoods · 450 g−45%
- frozen potato breaded alaska pollock fillets$10.99$5.99BlueWater Seafoods · 516 g−45%
- italian mozzarella chicken sausage$8.99$4.99Maple Leaf · 300 g−44%
- chocolate bar$3.99$2.25Nestlé · 97 g−43%
- peppermint flavoured chocolate bar$3.99$2.25Nestlé · 95 g−43%
- truffle tiramisu flavoured chocolate bar$3.99$2.25Nestlé · 105 g−43%
Dinners priced at Metro this week
Complete recipes from our box, built from Metro's own shelf and sale prices, not a regional average.
Ginger-Garlic Vegetable Stir-Fry with Jasmine Rice
≈$5.37 /serving
25 min · 6 ingredients on sale here
Vegetable Fried Rice with Quick Cucumber Salad
≈$3.48 /serving
30 min · 5 ingredients on sale here
Shrimp Fried Rice with Snow Peas
≈$6.84 /serving
30 min · 5 ingredients on sale here
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Common questions
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Metro head to head: vs No Frills in London, Ontario · vs Sobeys in London, Ontario · vs Real Canadian Superstore in London, Ontario