This week at Your Independent Grocer
1,753 deals and promotions are live at Your Independent Grocer right now, from the store's own listings, re-checked daily. Below are the 500 strongest, grouped by aisle.
A % is shown when the store lists the regular price; otherwise it's tagged “sale”.
Prices at Your Independent Grocer last confirmed . We re-check every day.
Search all 1,753 deals
Biggest discounts
of chicken by maple leaf
$3.50$2.00
tomato & basil pasta sauce
$5.00$3.00
alfredo pasta sauce
$5.00$3.00
alfredo & roasted garlic pasta sauce
$5.00$3.00
four cheese alfredo spaghetti pasta sauce
$5.00$3.00
roasted garlic & onion pasta sauce
$5.00$3.00
Vegetables 3
- cauliflower florets$4.50$3.00President's Choice · 500 g90-day low−33%
- chopped spinach$4.50$3.00President's Choice · 500 g90-day low−33%
- baby brussels sprouts$4.50$3.00President's Choice · 500 g−33%
Fruits 19
- blackberries half pint$5.00$4.00170 g90-day low−20%
- avocado bag$5.00$4.00Farmer's Market · 1 ea90-day low−20%
- avocado bag$5.00$4.00Farmer's Market · 1 ea90-day low−20%
- wild blueberries$21.99$18.00President's Choice · 1.5 kg90-day low−18%
- navel orange$6.59$5.511 kg90-day low−16%
- blueberries cultivated$20.99$18.00President's Choice · 2 kg90-day low−14%
- sliced strawberries$5.50$4.50President's Choice · 600 g90-day low−18%
- avocado chunks$5.50$4.50President's Choice · 400 g90-day low−18%
- banana - sliced$5.50$4.50President's Choice · 600 g90-day low−18%
- frozen red raspberries$5.50$4.50President's Choice · 300 g90-day low−18%
- blueberries cultivated$5.50$4.50President's Choice · 600 g90-day low−18%
- canadian wild blueberries$5.50$4.50President's Choice · 400 g−18%
Meat 16
- chicken thighs$16.26$8.801 kg90-day low−45%
- herbed turkey breast$9.00$6.00Schneiders · 150 g90-day low−33%
- smoked black forest ham$9.00$6.00Schneiders · 175 g90-day low−33%
- Maple Leaf · 175 g90-day low−33%
- Maple Leaf · 175 g90-day low−33%
- hot italian pork sausage$8.00$6.50Harvest · 500 g90-day low−18%
- bratwurst pork sausage$8.00$6.50Harvest · 500 g90-day low−18%
- mild italian pork sausage$8.00$6.50Harvest · 500 g90-day low−18%
- maple breakfast pork sausage$8.00$6.50Harvest · 375 g90-day low−18%
- original breakfast pork sausage$8.00$6.50Harvest · 375 g90-day low−18%
- smoked montreal style turkey breast$7.00$6.00Solmaz · 175 g90-day low−14%
- halal turkey breast smoked oven roasted$7.00$6.00Solmaz · 175 g90-day low−14%
Seafood 2
- peeled raw pacific white shrimp$10.00$8.00President's Choice · 400 g−20%
- zipperback raw pacific white shrimp $10.00$8.00President's Choice · 400 g−20%
Dairy 37
- bocconcini$7.99$5.00Tre Stelle · 200 g90-day low−37%
- cheese, feta$8.49$5.00Tre Stelle · 200 g90-day low−41%
- original balkan style plain yogurt 6%$4.75$3.27Astro · 750 g90-day low−31%
- original balkan style plain yogurt 2%$4.75$3.27Astro · 750 g90-day low−31%
- original balkan style plain yogurt 3%$4.75$3.27Astro · 750 g90-day low−31%
- lactose free old cheddar shredded cheese$7.49$5.97Cracker Barrel · 300 g90-day low−20%
- marble cheese$7.49$5.97Cracker Barrel · 400 g90-day low−20%
- medium cheddar cheese$7.49$5.97Cracker Barrel · 400 g90-day low−20%
- lactose free feta cheese$7.99$6.00Saputo · 200 g−24%
- mature cheddar cheese$8.99$7.00CATHEDRAL CITY CHEESE · 200 g90-day low−22%
- vintage english cheddar cheese$8.99$7.00CATHEDRAL CITY CHEESE · 200 g90-day low−22%
- medium light cheddar cheese$10.49$9.00No Name · 700 g90-day low−14%
Grains 3
- rolled oats$3.99$3.28Dan D Pak · 1000 g90-day low−17%
- large flake 100% whole grain oats$3.50$3.00No Name · 1 kg90-day low−14%
- quick 100% whole grain oats$3.50$3.00No Name · 1 kg90-day low−14%
Pasta 9
- rummo gluten free spaghetti$5.99$4.00Rummo · 340 g90-day low−33%
- rummo gluten free rigatoni$5.99$4.00Rummo · 340 g90-day low−33%
- rummo gluten free spaghetti$5.99$4.00Rummo · 340 g90-day low−33%
- protein+™ penne pasta, high in protein$4.49$3.50Catelli · 340 g90-day low−22%
- Catelli · 340 g90-day low−22%
- Catelli · 340 g90-day low−22%
- gluten free fusilli pasta$4.29$3.50Catelli · 340 g90-day low−18%
- gluten free, macaroni pasta$4.29$3.50Catelli · 340 g90-day low−18%
- gluten free, linguine pasta$4.29$3.50Catelli · 340 g90-day low−18%
Condiments 42
- moroccan extra virgin olive oil$23.00$13.00Moresh · 1 l−43%
- mild curry paste$6.99$4.50Pataks · 284 ml90-day low−35%
- premium extra virgin olive oil$20.00$13.00Terra Delyssa · 1 l−35%
- broth, beef$2.66$2.00Campbell's · 284 ml90-day low−24%
- cold-extracted extra virgin olive oil$16.00$11.00PC Splendido · 1 l90-day low−31%
- delicato, cold extracted extra virgin olive oil $16.00$11.00PC Splendido · 1 l90-day low−31%
- mayonnaise condiment gluten-free$7.00$6.00Hellmann's · 750 ml90-day low−14%
- soy sauce$9.99$7.50Kikkoman · 1 l90-day low−24%
- extra roasted flavour peanut butter$7.99$6.50Kraft · 1 kg90-day low−18%
- extra creamy peanut butter$7.50$6.50Kraft · 1 kg90-day low−13%
- Kraft · 750 g−13%
- Kraft · 750 g90-day low−13%
Baking goods 10
- liquid honey$14.79$11.88Billy Bee · 1 kg90-day low−19%
- pure natural white honey$10.49$8.88Billy Bee · 500 g90-day low−15%
- liquid honey $10.99$9.00Rooster · 1 kg90-day low−18%
- baking soda$2.49$2.25Arm & Hammer · 500 g90-day low−9%
- milk chocolate chips$5.99$5.50LAURA SECORD · 250 g90-day low−8%
- semi-sweet chocolate chips$5.99$5.50LAURA SECORD · 250 g90-day low−8%
- 100% canadian pure liquid honey$7.49$7.00No Name · 375 g90-day low−6%
- granulated white sugar$15.99$15.00Rogers · 10 kg90-day low−6%
- whole wheat flour$23.99$19.00Aashirvaad · 9.07 kg−20%
- whole wheat flour$23.99$19.00Aashirvaad · 9.07 kg−20%
More deals 359
- of chicken by maple leaf$3.50$2.00Maple Leaf · 156 g90-day low−42%
- tomato & basil pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- alfredo pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- alfredo & roasted garlic pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- Classico · 410 ml90-day low−40%
- roasted garlic & onion pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- portobello mushroom pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- mushroom alfredo pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- four cheese pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- italian sausage$5.00$3.00Classico · 600 ml90-day low−40%
- rose pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- bolognese pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
Dinners priced at Your Independent Grocer this week
Complete recipes from our box, built from Your Independent Grocer's own shelf and sale prices, not a regional average.
Baked Mac and Cheese with Broccoli
$4.17 /serving
40 min · 4 ingredients on sale here
Broccoli Cheddar Soup with Crusty Toast
$4.65 /serving
40 min · 5 ingredients on sale here
Bacon Mac and Cheese with Peas
$4.91 /serving
40 min · 4 ingredients on sale here
Want a full week planned like this and loaded into your Your Independent Grocer cart in one click? Try Satiafy free.
Common questions
What is on sale at Your Independent Grocer this week?
1,753 deals and promotions are live at Your Independent Grocer right now, from the store's own listings, with the biggest groups in vegetables, fruits, meat. The steepest cut we see is of chicken by maple leaf at 42% off.
How fresh are these Your Independent Grocer sale prices?
Every price on this page comes from Your Independent Grocer's own listings and is re-checked daily. Prices are estimates until checkout, so always confirm in your cart.
Can I plan dinners around the Your Independent Grocer sales?
Yes. Satiafy sets you a weekly menu that leans toward what is on sale at Your Independent Grocer, prices every dinner at the shelf, and loads the grocery list into the store's own online cart in one click. Planning is free.