This week at Your Independent Grocer
1,755 deals and promotions are live at Your Independent Grocer right now, from the store's own listings, re-checked daily. Below are the 500 strongest, grouped by aisle.
A % is shown when the store lists the regular price; otherwise it's tagged “sale”.
Prices at Your Independent Grocer last confirmed . We re-check every day.
Search all 1,755 deals
Biggest discounts
Vegetables 3
- cauliflower florets$4.50$3.00President's Choice · 500 g90-day low−33%
- chopped spinach$4.50$3.00President's Choice · 500 g90-day low−33%
- baby brussels sprouts $4.50$3.00President's Choice · 500 g−33%
Fruits 15
- blackberries half pint$5.00$4.00170 g90-day low−20%
- avocado bag$5.00$4.00Farmer's Market · 1 ea90-day low−20%
- wild blueberries$21.99$18.00President's Choice · 1.5 kg90-day low−18%
- navel orange$6.59$5.511 kg90-day low−16%
- blueberries cultivated$20.99$18.00President's Choice · 2 kg90-day low−14%
- sliced strawberries$5.50$4.50President's Choice · 600 g90-day low−18%
- avocado chunks$5.50$4.50President's Choice · 400 g90-day low−18%
- banana - sliced$5.50$4.50President's Choice · 600 g90-day low−18%
- frozen red raspberries$5.50$4.50President's Choice · 300 g90-day low−18%
- blueberries cultivated$5.50$4.50President's Choice · 600 g90-day low−18%
- canadian wild blueberries$5.50$4.50President's Choice · 400 g−18%
- frozen strawberries, whole$5.50$4.50President's Choice · 600 g−18%
Meat 16
- chicken thighs$16.26$8.801 kg90-day low−45%
- herbed turkey breast$9.00$6.00Schneiders · 150 g90-day low−33%
- smoked black forest ham$9.00$6.00Schneiders · 175 g90-day low−33%
- Maple Leaf · 175 g90-day low−33%
- Maple Leaf · 175 g90-day low−33%
- hot italian pork sausage$8.00$6.50Harvest · 500 g90-day low−18%
- bratwurst pork sausage$8.00$6.50Harvest · 500 g90-day low−18%
- mild italian pork sausage$8.00$6.50Harvest · 500 g90-day low−18%
- maple breakfast pork sausage$8.00$6.50Harvest · 375 g90-day low−18%
- original breakfast pork sausage$8.00$6.50Harvest · 375 g90-day low−18%
- smoked montreal style turkey breast$7.00$6.00Solmaz · 175 g90-day low−14%
- halal turkey breast smoked oven roasted$7.00$6.00Solmaz · 175 g90-day low−14%
Seafood 2
- peeled raw pacific white shrimp$10.00$8.00President's Choice · 400 g−20%
- zipperback raw pacific white shrimp $10.00$8.00President's Choice · 400 g−20%
Dairy 35
- bocconcini$7.99$5.00Tre Stelle · 200 g90-day low−37%
- cheese, feta$8.49$5.00Tre Stelle · 200 g90-day low−41%
- original balkan style plain yogurt 6%$4.75$3.27Astro · 750 g90-day low−31%
- original balkan style plain yogurt 2%$4.75$3.27Astro · 750 g90-day low−31%
- original balkan style plain yogurt 3%$4.75$3.27Astro · 750 g90-day low−31%
- lactose free old cheddar shredded cheese$7.49$5.97Cracker Barrel · 300 g90-day low−20%
- marble cheese$7.49$5.97Cracker Barrel · 400 g90-day low−20%
- lactose free feta cheese$7.99$6.00Saputo · 200 g−24%
- mature cheddar cheese$8.99$7.00CATHEDRAL CITY CHEESE · 200 g90-day low−22%
- vintage english cheddar cheese$8.99$7.00CATHEDRAL CITY CHEESE · 200 g90-day low−22%
- medium light cheddar cheese$10.49$9.00No Name · 700 g90-day low−14%
- mild cheddar cheese$10.49$9.00No Name · 700 g90-day low−14%
Grains 3
- rolled oats$3.99$3.28Dan D Pak · 1000 g90-day low−17%
- large flake 100% whole grain oats$3.50$3.00No Name · 1 kg90-day low−14%
- quick 100% whole grain oats$3.50$3.00No Name · 1 kg90-day low−14%
Pasta 9
- rummo gluten free spaghetti$5.99$4.00Rummo · 340 g90-day low−33%
- rummo gluten free rigatoni$5.99$4.00Rummo · 340 g90-day low−33%
- rummo gluten free spaghetti$5.99$4.00Rummo · 340 g90-day low−33%
- protein+™ penne pasta, high in protein$4.49$3.50Catelli · 340 g90-day low−22%
- Catelli · 340 g90-day low−22%
- Catelli · 340 g90-day low−22%
- gluten free fusilli pasta$4.29$3.50Catelli · 340 g90-day low−18%
- gluten free, macaroni pasta$4.29$3.50Catelli · 340 g90-day low−18%
- gluten free, linguine pasta$4.29$3.50Catelli · 340 g90-day low−18%
Condiments 42
- moroccan extra virgin olive oil$23.00$13.00Moresh · 1 l−43%
- mild curry paste$6.99$4.50Pataks · 284 ml90-day low−35%
- premium extra virgin olive oil$20.00$13.00Terra Delyssa · 1 l−35%
- broth, beef$2.66$2.00Campbell's · 284 ml90-day low−24%
- cold-extracted extra virgin olive oil$16.00$11.00PC Splendido · 1 l90-day low−31%
- delicato, cold extracted extra virgin olive oil $16.00$11.00PC Splendido · 1 l90-day low−31%
- mayonnaise condiment gluten-free$7.00$6.00Hellmann's · 750 ml90-day low−14%
- soy sauce$9.99$7.50Kikkoman · 1 l90-day low−24%
- extra roasted flavour peanut butter$7.99$6.50Kraft · 1 kg90-day low−18%
- extra creamy peanut butter$7.50$6.50Kraft · 1 kg90-day low−13%
- Kraft · 750 g−13%
- Kraft · 750 g90-day low−13%
Baking goods 10
- liquid honey$14.79$11.88Billy Bee · 1 kg90-day low−19%
- pure natural white honey$10.49$8.88Billy Bee · 500 g90-day low−15%
- liquid honey $10.99$9.00Rooster · 1 kg90-day low−18%
- baking soda$2.49$2.25Arm & Hammer · 500 g90-day low−9%
- milk chocolate chips$5.99$5.50LAURA SECORD · 250 g90-day low−8%
- semi-sweet chocolate chips$5.99$5.50LAURA SECORD · 250 g90-day low−8%
- 100% canadian pure liquid honey$7.49$7.00No Name · 375 g90-day low−6%
- granulated white sugar$15.99$15.00Rogers · 10 kg90-day low−6%
- whole wheat flour$23.99$19.00Aashirvaad · 9.07 kg−20%
- whole wheat flour$23.99$19.00Aashirvaad · 9.07 kg−20%
More deals 365
- of chicken by maple leaf$3.50$2.00Maple Leaf · 156 g90-day low−42%
- tomato & basil pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- alfredo pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- alfredo & roasted garlic pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- Classico · 410 ml90-day low−40%
- roasted garlic & onion pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- portobello mushroom pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- mushroom alfredo pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- four cheese pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
- italian sausage$5.00$3.00Classico · 600 ml90-day low−40%
- rose pasta sauce$5.00$3.00Classico · 410 ml90-day low−40%
- bolognese pasta sauce$5.00$3.00Classico · 600 ml90-day low−40%
Dinners priced at Your Independent Grocer this week
Complete recipes from our box, built from Your Independent Grocer's own shelf and sale prices, not a regional average.

Baked Mac and Cheese with Broccoli
$4.17 /serving
40 min · 4 ingredients on sale here

Broccoli Cheddar Soup with Crusty Toast
$4.65 /serving
40 min · 5 ingredients on sale here

Bacon Mac and Cheese with Peas
$4.91 /serving
40 min · 4 ingredients on sale here
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